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#WHEEL OF LIFE EXAMPLE PROFESSIONAL#
#WHEEL OF LIFE EXAMPLE FREE#

If that is the case, there is an interesting and easy way to increase the ranking of multiple slices in your Wheel of Life simultaneously.

Now, potentially, there will be more than one slice of this pie that will be ranked lower than the others, correct? Through this tool called the Wheel of Life, we can find out where we need to focus our attention to help us in creating a balanced life and thus make this wheel roll forward much more smoothly. You will soon gain a dramatic feeling of balance, resulting in contentment, and life satisfaction will start to happen. If, for example, friends and family rank very low in your Wheel of Life, then you should start investing time in improving that ranking. Discover where the gaps are so you can start working on them and improve from where you are today to where you want to be. The wheel of life, also known as the life balance wheel, the coaching wheel or the life wheel, is used to assess and understand how areas in your life are currently balanced and to help achieve a work-life balance. Having this “helicopter” view of your life, you can easily identify where you excel and where there is room for improvement.Ĭonsider each area like one spoke of a wheel: When one of the spokes is shorter than the others, it can throw the whole thing off-balance. I have!Īnd if you’re a reader, you might like to read my 16-page overview of the Co-Active Coaching approach, or the long-time coaching industry standard: Co-Active Coaching: Changing Business, Transforming Lives.Now, after you are done, put your Wheel of Life right in front of you.

#WHEEL OF LIFE EXAMPLE FREE#

Many coaches offer free “chemistry sessions” so it’s not uncommon to audition several before choosing. I recommend both the Co-Active and ICF online find-a-coach services.

#WHEEL OF LIFE EXAMPLE PROFESSIONAL#

Online “match-maker” resources to help you find a qualified professional that meets your need for language, location or skillset.

links to reputable Coach Finder services,.If you’re curious about coaching, use this one-hour call to ask your questions and to sample the chemistry between us, with no pressure to become a client. To let you explore in more detail what 100% satisfaction could look like.

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I offer you two services, to help you choose a coach: And if you’re lucky enough to have a strong, neutral pastor, relative or peer you trust, who will play a coaching role for you, that’s a great way to get support for your growth. Such people, of course, existed long before we made up the term ‘coach.’ Some doctors and therapists coach their clients, alongside their other healing interventions. Only you can determine who is best to accompany you. Your choice of a coach is important, and personal: this person must make you feel safe, and alive. Self-coaching books offer such neutrality, but they have their limits, and there may come a time when you feel stuck, and a committed partner is just what you want to get back on track. Someone committed to helping you find your way, not offering shortcuts and advice. This requires someone who sees your world only through your eyes, and who has no stake in your outcomes. Three Lower Worlds : Animals, Hungry Spirits and. The 6 worlds of the Wheel of Life can also be split into 2 groups: Three Upper Worlds : Gods, Titans and Humans, in which happiness is greater than suffering. A coach remains neutral so they can mirror your strengths and fears back to you, to help you design new choices going forward. The Wheel of Life model contains eight segments which, together, represent one way of describing a whole life. COMPLETING YOUR WHEEL OF LIFE EXAMPLE 89 7 2 4 5 8 6 WHEEL OF LIFE INSTRUCTIONS The 8 sections in the Wheel of Life represent balance. The existence of the 6 worlds is demonstrated by the numerous enlightened beings that possess faculties that are far superior to ours. Read more about how coaching works…Ī coach is different from a friend, colleague, or even a mentor.

And, by the way, I believe a coach works herself out of a job, over time, by training your own inner coach. A coach helps you redesign your inner conversations, moves you forward with powerful questions, and holds you accountable for new challenges you set for yourself. Wheel of Life Health Physical Environment 8 9 Fun & Recreation Money 7.5 8 Personal Career Growth 9 9.5 Significant Other Friends and Romance Family 7 8 Directions: Seeing the center of the wheel as 0 and the outer edge as 10, rank your level of satisfaction with each life area by drawing a curved line to create a new outer edge. A coach is a professional who helps you celebrate and increase your successes by making more satisfying choices.